Free Sample Workout Program for Moms

This is a free trial with 3 workouts from my in-app, follow-along video program "Progressive Home Workouts". Please after you try it be sure to comment in the group or shoot a private message to me letting me know what you think! I love feedback, it's encouraging even if it's constructive criticism. If you have ever heard the saying, "it takes a village to raise a child" well, I think it does to help grow an effective business, one that serves people well, that cares about it's customers and wants to meet their needs. This is what Monkey Bar Fitness and Nutrition is about, serving Mom's first, since we are here to serve those around us (children mostly). We need to take time to care for ourselves in ways that help build us up. I would love to create a community of mothers that are trying to put their health first, that are encouraging one another, building one another up and helping each other in this busy time of life!