Do you ever ponder the "American Dream"? It's such an interesting concept, something that really "sells." People from all over the world believe that America is the land of abundant opportunity and resources, and they are absolutely right.
The other day, while watching a YouTube video, I came across an ad that highlighted the struggles of women in India who are fighting for clean water for their families. It made me realize how much we take for granted here at home. For instance, we had a leaky faucet in our house that dripped for a whole month, wasting water that could have provided for a family of five. It's moments like these that remind me of the privileges we enjoy every day.
Sure, there are things I could grumble about, like my car not being spacious enough for my growing family or the leaky faucet, but what good would that do? Instead, I choose to focus on gratitude. I wake up every morning and have the opportunity to be a mom to four amazing individuals. I get to help others on their weight loss journeys, promote self-awareness, and encourage exercise habits. I have the privilege of going to a grocery store with an incredible selection of food from all over the world. It's truly a blessing.
But I haven't always felt grateful. If you've been following my blog, you probably know that. Privilege can sometimes blind us and make us greedy. We start expecting more and more, and before we know it, we're making lists of all the ways our expectations weren't met. It's a dangerous path to go down.
I'm grateful for the lessons in humility that life has taught me. One particular experience stands out in my mind. After having my firstborn, I decided to sell my near-brand-new car because it was a hassle with a baby seat--2 door coupe. A family friend heard about our situation and surprised us with a four-door car. At first, I was hesitant and even a bit ashamed to accept it. I had never driven a car older than four years, and this one was 13 years old. Looking back, I realize how foolish my concerns were. Why did I care so much about what others thought of my car? It was a humbling experience that taught me to appreciate what I have and let go of my ego.
Now, I'm grateful for humility. I want to have eyes that are open and a heart that is willing to hear the truth about myself. I want to be willing to change in the areas that need improvement. That, to me, is the true American dream. It's about being open to change, growth, and finding the best in ourselves and others. It's about not taking our resources for granted and not relying solely on our government or leaders to make a difference. We, the people, have the power to create change through self-discipline, determination, and individual actions.
So, take a good long look in the mirror and ask yourself what is one thing that you could change about yourself that would make you a better person. Whether it's silencing your inner critic or reaching out to someone else who is fighting a similar battle, never underestimate the power of a small action. It can create a chain reaction and have a significant impact.
In the end, I hope you are growing and seeking out your best life. Remember, your health, both physical and mental, is the bridge that connects you to the world around you. If you ever feel disconnected, try something new or step out of your comfort zone. Embrace change and embrace the journey.
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